Personal Training

Need some guidance or help to get motivated?

The personal trainers below operate out of the Icehouse's Sports & Fitness Centre and can help get you in to shape!

Please Note: The following personal trainers are authorised to use the gym facilities at the Icehouse. They are independent operators and the Icehouse is not responsible or liable for their activities or instruction.

 

 

 

Brett Dunstan
Lexn Health and Fitness

Ph: 0422 767474
Email:
info@lexnhealthandfitness.com.au
Website: www.lexnhealthandfitness.com.au

 

Personal training is a great way to get a guaranteed high quality workout, learn exercises and training techniques, achieve proper form and technique to get the most out of your training and avoid injury.

Lexn Health and Fitness offers individual or small group training of up to four people which is a great way to get involved with your workmates, friends or family in a fun team environment whilst gaining fitness and pushing each other to the limits.

Sessions last for 45mins as the focus is quality, not quantity.

 

Steve Marcello

New Day Personal Training

Ph: 0401 321 872
Email:
newdaypt@live.com

 

At New Day Personal Training we offer the best in tailored programs, whether time is or isn't on your side or if you are someone who wants you to be fitter and lead a better and healthier life or for those who want to keep that competitive fire burning for sports, we can help you.

We offer individual or group training sessions lasting for up to an hour, where we insure proper form and education on creating the new you. You don't have to be a certain age or have a certain high degree in fitness, as long asyou want to be better than you are now and lead a better longer life, then this is for you.


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1300 756 699

Location

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Medibank Icehouse

105 Pearl River Road, Docklands
Victoria 3008, Australia
Phone 1300 756 699

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